about us

Our Mission

Hello, my name is Deb, and I created this studio to help women like you to meet our body where it’s at.

Whether you unleash or unwind, I believe the world will be a better place when women move in harmony with their bodies.

I wish you the best of luck with your practice; enjoy the flow.

Talk to us

Have any questions? We are always open to talk about your wellness vision — goals and concerns — and how we can guide you there.

Scroll to Top